rsshilli's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
262.8 lb Lost so far: 22.2 lb.    Still to go: 22.8 lb.    Diet followed poorly.

Diet Calendar Entry for 25 January 2012:
1499 kcal Fat: 61.69g | Prot: 61.65g | Carb: 179.82g.   Breakfast: Coffee with cream, pigs in blanket, sausage & egg taco. Lunch: garlic sauce, Wonton Soup, mixed vegetables, Egg Roll, Rice, fried shrimp. Snacks/Other: Peanut butter cup miniature, twix fun. more...
losing 1.7 lb a week

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