Weigh In record (no journal entry) for 08 February 2017
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177.6 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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40 kcal
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Fat: 0.00g | Prot: 4.00g | Carb: 6.00g.
Breakfast: Kroger Fat Free Skim Milk with Vitamins A & D. more...
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losing 9.8 lb a week
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