jasonfahy's Journal, 08 February 2017

245.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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1426 kcal

Fat: 43.52g | Prot: 44.95g | Carb: 222.49g.   Breakfast: Kellogg's Just Right, Beatrice 2% Milk. Lunch: Apples, Lean Cuisine Grilled Chicken Carbonara, Bananas. Snacks/Other: Two Bite Original Two-Bite Brownies, Snickers Snickers Bar (1.86 oz). more...

2714 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...