Weigh In record (no journal entry) for 08 February 2017
|
160.8 lb
Lost so far: 7.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2017:
|
277 kcal
|
Fat: 4.20g | Prot: 8.60g | Carb: 57.30g.
Breakfast: Wonderful Halos Mandarin Oranges, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elani Oxendine's weight history
|