Weigh In record (no journal entry) for 25 January 2012
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178.4 lb
Lost so far: 10.4 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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805 kcal
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Fat: 15.72g | Prot: 10.44g | Carb: 154.64g.
Breakfast: Extra Fine Granulated Sugar. Lunch: Old Fashioned Apple Cider, Oriental Ramen Noodles. Dinner: Cream (Half & Half), Extra Fine Granulated Sugar. more...
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losing 0.7 lb a week
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penguinexplosions's weight history
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