Weigh In record (no journal entry) for 25 January 2012
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285.0 lb
Lost so far: 14.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2012:
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1532 kcal
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Fat: 85.89g | Prot: 102.46g | Carb: 92.79g.
Breakfast: hard candy, Broiled or Baked Pork Chop, Atkins Advantage Milk Chocolate Delight Shake (Atkins), Multi-Vitamin. Lunch: Honeycrisp Apples, Baked or Fried Coated Chicken Breast Skinless, Greener Selection, Ranch Salad Dressing. Dinner: Zesty Italian Dressing, Greener Selection, Seasoned Croutons, ATHENOS Feta cheese w/ Garlic and herb, Bacon. more...
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3149 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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moose II's weight history
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