Weigh In record (no journal entry) for 19 February 2010
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159.4 lb
Lost so far: 0.8 lb.
Still to go: 44.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 February 2010:
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635 kcal
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Fat: 31.25g | Prot: 22.93g | Carb: 64.36g.
Breakfast: Half and Half Cream, Regular Coffee, steel cut oats, Kirkland Trail Mix. more...
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losing 7.0 lb a week
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aavila3's weight history
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