Weigh In record (no journal entry) for 19 February 2010
|
141.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2010:
|
161 kcal
|
Fat: 1.65g | Prot: 6.89g | Carb: 29.33g.
Breakfast: skim milk, fat free half and half, Instant Oatmeal - Lower Sugar Apples and Cinnamon. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
6jean's weight history
|