6jean's Journal, 19 February 2010

Weigh In record (no journal entry) for 19 February 2010
141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2010:
161 kcal Fat: 1.65g | Prot: 6.89g | Carb: 29.33g.   Breakfast: skim milk, fat free half and half, Instant Oatmeal - Lower Sugar Apples and Cinnamon. more...
losing 0.9 lb a week

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