Weigh In record (no journal entry) for 25 January 2012
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232.0 lb
Lost so far: 8.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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3444 kcal
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Activities & Exercise:
Desk Work - 1 hour, Driving - 30 minutes, Bicycling (leisurely) - <10/mph - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Conditioning exercise (health club) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 45 minutes. more...
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steady weight
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Holidaylady's weight history
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