Date started: 10 Jan 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 240.0 lb
04 Jun 12	210.0 lb	Reasonably Well
19 Mar 12	215.8 lb	Reasonably Well
16 Mar 12	218.0 lb	100%
15 Mar 12	219.4 lb	Reasonably Well
14 Mar 12	222.4 lb	Poorly
12 Mar 12	221.0 lb	Poorly
08 Mar 12	221.4 lb	Reasonably Well
05 Mar 12	224.4 lb	Poorly
01 Mar 12	223.0 lb	Reasonably Well
27 Feb 12	227.0 lb	Poorly
25 Feb 12	224.6 lb	Reasonably Well
23 Feb 12	225.0 lb	Reasonably Well
21 Feb 12	227.0 lb	Reasonably Well
13 Feb 12	227.6 lb	Reasonably Well
10 Feb 12	227.6 lb	Reasonably Well
09 Feb 12	228.2 lb	Reasonably Well
07 Feb 12	227.8 lb	100%
06 Feb 12	228.6 lb	100%
04 Feb 12	229.2 lb	Reasonably Well
03 Feb 12	230.6 lb	Reasonably Well
31 Jan 12	231.6 lb	Reasonably Well
30 Jan 12	231.4 lb	Reasonably Well
29 Jan 12	231.0 lb	Reasonably Well
28 Jan 12	232.6 lb	Reasonably Well
26 Jan 12	233.8 lb	Poorly
25 Jan 12	232.0 lb	Reasonably Well
24 Jan 12	232.0 lb	Reasonably Well
23 Jan 12	232.4 lb	Reasonably Well
22 Jan 12	232.2 lb	Reasonably Well
21 Jan 12	232.8 lb	Reasonably Well
20 Jan 12	233.0 lb	100%
19 Jan 12	233.8 lb	Reasonably Well
18 Jan 12	235.0 lb	Reasonably Well
17 Jan 12	235.0 lb	Reasonably Well
16 Jan 12	235.0 lb	Reasonably Well
15 Jan 12	234.6 lb	Reasonably Well
14 Jan 12	234.8 lb	100%
13 Jan 12	236.2 lb	Reasonably Well
12 Jan 12	236.4 lb	Reasonably Well
11 Jan 12	238.8 lb	Reasonably Well
10 Jan 12	240.0 lb	Not Applicable

Date started: 01 Jan 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 239.0 lb
09 Jan 12	239.8 lb	Poorly
08 Jan 12	238.0 lb	Poorly
07 Jan 12	237.2 lb	Reasonably Well
06 Jan 12	238.0 lb	Poorly
05 Jan 12	236.2 lb	Reasonably Well
04 Jan 12	238.8 lb	100%
03 Jan 12	239.2 lb	Poorly
02 Jan 12	238.8 lb	100%
01 Jan 12	239.0 lb	Not Applicable