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Day 6 of detox.... Weird that I put on weight as I only ate green salad and cauliflower
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185.5 lb
Lost so far: 8.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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823 kcal
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Fat: 20.15g | Prot: 25.76g | Carb: 153.20g.
Lunch: Tangerine, Red Delicious Apples, Lettuce Salad with Assorted Vegetables, White Rice. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Pears, Cooked Brussels Sprouts (Fat Added in Cooking). more...
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gaining 3.5 lb a week
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