Weigh In record (no journal entry) for 25 January 2012
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189.0 lb
Lost so far: 23.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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919 kcal
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Fat: 48.26g | Prot: 28.98g | Carb: 88.16g.
Breakfast: noodle bowl. Lunch: carrots, peas, ribs, potato salad. Snacks/Other: chocolate kisses. more...
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gaining 1.6 lb a week
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dtimoth's weight history
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