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Skinnygirl223
Journal
25 Jan 12
Skinnygirl223's Journal, 25 January 2012
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Busy day yesterday but followed diet really well. Proud of me. Hopefully, I can keep it up today.
161.4 lb
Lost so far:
1.4 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2012:
1369 kcal
Fat: 64.56g | Prot: 131.97g | Carb: 59.11g.
Breakfast:
Coffee with Cream and sugar.
Lunch:
Caesar Dressing, Starkist Tuna Lemon Pepper, Salad.
Dinner:
Hibachi Steak & Chicken.
Snacks/Other:
Dole Mandrin Oranges, Kroger Lite Yogurt.
more...
2309 kcal
Activities & Exercise:
Exercise machine (fast) - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes.
more...
steady weight
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Good for you - keep going.
25 Jan 12 by member:
Rosemary Lowe
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