Weigh In record (no journal entry) for 19 February 2010
|
214.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2010:
|
810 kcal
|
Fat: 14.50g | Prot: 78.50g | Carb: 95.00g.
Breakfast: Tasty Little Chewy Dark Chocolate Coconut. Lunch: Linguine Carbonara. Snacks/Other: Six Star Muscle Fuel Professional Strength Whey Protein - Vanilla. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hecubus667's weight history
|