Weigh In record (no journal entry) for 19 February 2010
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214.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2010:
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810 kcal
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Fat: 14.50g | Prot: 78.50g | Carb: 95.00g.
Breakfast: Tasty Little Chewy Dark Chocolate Coconut. Lunch: Linguine Carbonara. Snacks/Other: Six Star Muscle Fuel Professional Strength Whey Protein - Vanilla. more...
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losing 0.5 lb a week
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Hecubus667's weight history
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