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Back on the wagon after a couple weeks off. Hope to make it into the 130s this month?
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146.2 lb
Lost so far: 52.8 lb.
Still to go: 21.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2017:
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373 kcal
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Fat: 5.74g | Prot: 44.86g | Carb: 40.97g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Walden Farms Fat Free Low Carb Caesar Salad Dressing, Kroger Fresh Selections Romaine Hearts, Sweet Red Peppers, zucchini, Green Peppers, tomato. Dinner: Thin Mints, Kroger Kroger Wild-Caught Sea Scallops. more...
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losing 0.2 lb a week
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 Comments
Green arrows are always good!
07 Feb 17 by member: warrenwinter
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Down a little after being AWOL is a good thing.
08 Feb 17 by member: rhontique
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