Weigh In record (no journal entry) for 07 February 2017
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318.0 lb
Lost so far: 42.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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2150 kcal
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Fat: 84.29g | Prot: 100.53g | Carb: 251.32g.
Lunch: Banana Peppers, Ranch Dressing, Jalapeno Peppers, Onions, 6" Steak & Cheese, Banana Peppers, Ranch Dressing, Jalapeno Peppers, Onions, 6" Steak & Cheese. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Oil Popped Popcorn (Low Fat), Tangelo. more...
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losing 14.0 lb a week
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reason201's weight history
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