Gryndal's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
339.4 lb Lost so far: 4.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
348 kcal Fat: 17.48g | Prot: 6.18g | Carb: 44.46g.   Breakfast: Apple Cinnamon Walnut Oatmeal. Lunch: Caesar Salad Dressing. more...
losing 5.3 lb a week

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