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Balanza de Gerardo
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163.8 lb
Lost so far: 8.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2017:
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1234 kcal
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Fat: 77.29g | Prot: 106.97g | Carb: 26.49g.
Breakfast: Bocatti Lomito de Cerdo Horneado. Lunch: Brócoli Cocido (Fresco), Zucchini, Cebolla Frita, Merluza Frita en Mantequilla. Dinner: Paladini Bondiola de Cerdo, Omelet. Snacks/Other: Paladini Jamón Cocido, Carne Asada. more...
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losing 6.2 lb a week
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