Weigh In record (no journal entry) for 07 February 2017
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159.8 lb
Lost so far: 5.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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810 kcal
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Fat: 48.48g | Prot: 76.50g | Carb: 14.63g.
Breakfast: Café Expresso, Sadia Peito de Peru Defumado Light, Danubio Cream Cheese Tradicional, Prov Chips Provolone Desidratado. Lunch: Cebolas, Brócolis, Calabresa, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Sadia Mussarela, Sadia Peito de Peru Defumado Light, Nestlé Creme de Leite, Morangos. more...
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losing 3.1 lb a week
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Rosana Piceli 's weight history
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