slimsammy55's Journal, 25 January 2012

170.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

2147 kcal

Fat: 89.47g | Prot: 96.61g | Carb: 238.18g.   Breakfast: Source. Lunch: Cupcake with Icing, Chicken Spring Roll, Pasta or Macaroni Salad with Meat. Dinner: Tortilla Corn Chips, Burrito with Beef. more...

1878 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...