BobMciu's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
221.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
445 kcal Fat: 4.83g | Prot: 36.50g | Carb: 69.31g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), arbonne fiber boost, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Muscle Milk Protein Plus, Strawberries, Banana, Pineapple. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

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jimmiepop supported Momma324's Weigh In.
RyanPueblo recorded a Weigh In at 269.6 lb.
notelaine commented on wannabhealthier's Journal Entry.
Steven Lloyd supported JustineJones's Journal Entry.
LadyinDenim commented on ifeellowohno's Journal Entry.
ChicaLean supported wannabhealthier's Journal Entry.
maryallen1 supported mskestrela's Journal Entry.
rusty0908 recorded a Weigh In at 223.8 lb.