BobMciu's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
221.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
445 kcal Fat: 4.83g | Prot: 36.50g | Carb: 69.31g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), arbonne fiber boost, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Muscle Milk Protein Plus, Strawberries, Banana, Pineapple. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 208.0 lb.
BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 208.0 lb.
BobMciu recorded a Weigh In at 209.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported anaskhalil1991's Journal Entry.
RinLune supported jdc654's Journal Entry.
Sugar Waffle commented on Rckc's Journal Entry.
Cathysue227 supported mysteryshopgirl's Journal Entry.
mheisler recorded a Weigh In at 181.8 lb.
Cristiam Machado supported Marcelise's Weigh In.
Rckc commented on -FatWarrior-'s Journal Entry.
alabama yankee updated their Food Diary.