BobMciu's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
221.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
445 kcal Fat: 4.83g | Prot: 36.50g | Carb: 69.31g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), arbonne fiber boost, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Muscle Milk Protein Plus, Strawberries, Banana, Pineapple. more...
on diet BobMciu's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

chesgreen commented on KayseaLove's Journal Entry.
2426girl commented on their Journal Entry.
bobbulmash recorded a Weight Entry at 171.6 lb.
Quinta1014 is following KayseaLove.
amybbrooks recorded a Weight Entry at 208.8 lb.
sylgeren commented on their Weight Entry.
abassoon recorded a Weight Entry at 147.0 lb.
JesterTX2001 recorded a Weight Entry at 190.0 lb.