BobMciu's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
221.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
445 kcal Fat: 4.83g | Prot: 36.50g | Carb: 69.31g.   Breakfast: Pineapple, arbonne fiber boost, Muscle Milk Protein Plus, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Strawberries, Milk (1% Lowfat with Added Vitamin A). more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.

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TheSatinPumpkin recorded a Weigh In at 184.0 lb.
Deb_N commented on Instantcrazy's Journal Entry.
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rubensaa recorded a Journal Entry and a Weigh In at 243.6 lb.
Kiwinana commented on JennBuck61's Journal Entry.
iluvred supported mysize10's Journal Entry.
bobb1966 recorded a Weigh In at 214.1 lb.