Weigh In record (no journal entry) for 25 January 2012
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200.8 lb
Lost so far: 2.2 lb.
Still to go: 22.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 January 2012:
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1516 kcal
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Fat: 52.73g | Prot: 54.32g | Carb: 216.96g.
Breakfast: banana, Oats with cinnamon and honey. Lunch: navel orange, fage, blueberries, carrot, salad, almonds. Dinner: promise, wheat bread, swiss cheese, egg, pork sausage, potato. Snacks/Other: brownie, chocolate frosting. more...
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3782 kcal
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Activities & Exercise:
Badminton - 3 hours, Standing - 3 hours, Driving - 1 hour, Desk Work - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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Marisella654's weight history
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