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Lasix yest
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181.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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1359 kcal
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Fat: 42.85g | Prot: 66.92g | Carb: 182.14g.
Breakfast: Milk (Nonfat), Quick Oatmeal (1 or 3 Minutes). Lunch: light sour cream, Sugar Free Jello Pudding, Hard Bolied Eggs, White Potatoes (Flesh and Skin, Baked). Dinner: schwan's red skin garlic potatoes, green peas, Cooked Broccoli (Fat Not Added in Cooking), broccoli stuffed chicken breast. Snacks/Other: skim milk, life cereal, chocolate chip cookies. more...
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losing 19.6 lb a week
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