Weigh In record (no journal entry) for 25 January 2012
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160.0 lb
Lost so far: 62.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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180 kcal
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Fat: 6.50g | Prot: 10.50g | Carb: 24.00g.
Breakfast: Sugar Free Maple & Brown Sugar Instant Oatmeal. Snacks/Other: Light Low Moisture Part-Skim Mozzarella String Cheese, Sugar Free Chocolate Pudding Snack Pack (Hunt's). more...
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losing 4.2 lb a week
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