| December 2019 |
| Thu 26th: |
364 *
|
19%
|
fat: 8.85g |
| |
protein: 33.65g |
| |
carbs: 35.63g |
|
-
|
-
|
| Sun 15th: |
89 *
|
5%
|
fat: 3.20g |
| |
protein: 11.62g |
| |
carbs: 3.63g |
|
-
|
-
|
| Sun 1st: |
284 *
|
15%
|
fat: 8.80g |
| |
protein: 31.57g |
| |
carbs: 17.36g |
|
-
|
-
|
| January 2013 |
| Tue 1st: |
454 *
|
24%
|
fat: 13.14g |
| |
protein: 37.30g |
| |
carbs: 48.12g |
|
-
|
-
|
| June 2012 |
| May 2012 |
| Thu 3rd: |
226 *
|
12%
|
fat: 2.62g |
| |
protein: 19.11g |
| |
carbs: 34.85g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
733 *
|
39%
|
fat: 25.46g |
| |
protein: 36.25g |
| |
carbs: 107.33g |
|
-
|
-
|
| March 2012 |
| Thu 15th: |
197 *
|
10%
|
fat: 9.19g |
| |
protein: 21.54g |
| |
carbs: 7.18g |
|
-
|
-
|
| Sat 10th: |
179 *
|
9%
|
fat: 4.22g |
| |
protein: 23.77g |
| |
carbs: 13.82g |
|
-
|
-
|
| Thu 1st: |
857 *
|
45%
|
fat: 19.43g |
| |
protein: 47.17g |
| |
carbs: 132.35g |
|
-
|
-
|
| February 2012 |
| Thu 23rd: |
795 *
|
42%
|
fat: 15.04g |
| |
protein: 40.58g |
| |
carbs: 132.76g |
|
-
|
-
|
| Wed 22nd: |
1095 *
|
58%
|
fat: 24.54g |
| |
protein: 87.19g |
| |
carbs: 143.65g |
|
-
|
-
|
| Tue 21st: |
966 *
|
51%
|
fat: 15.55g |
| |
protein: 67.39g |
| |
carbs: 151.59g |
|
-
|
-
|
| Wed 15th: |
817 *
|
43%
|
fat: 14.57g |
| |
protein: 71.36g |
| |
carbs: 108.27g |
|
-
|
-
|
| Tue 14th: |
654 *
|
34%
|
fat: 17.91g |
| |
protein: 25.94g |
| |
carbs: 107.60g |
|
-
|
-
|
| Mon 13th: |
985 *
|
52%
|
fat: 17.04g |
| |
protein: 63.08g |
| |
carbs: 157.76g |
|
-
|
-
|
| Fri 10th: |
949 *
|
50%
|
fat: 19.27g |
| |
protein: 81.58g |
| |
carbs: 130.32g |
|
-
|
-
|
| Thu 9th: |
1260 *
|
66%
|
fat: 19.04g |
| |
protein: 79.58g |
| |
carbs: 206.76g |
|
-
|
-
|
| Wed 8th: |
1044 *
|
55%
|
fat: 22.49g |
| |
protein: 80.30g |
| |
carbs: 149.05g |
|
-
|
-
|
| Mon 6th: |
815 *
|
43%
|
fat: 15.07g |
| |
protein: 56.36g |
| |
carbs: 116.67g |
|
-
|
-
|
