Weigh In record (no journal entry) for 10 October 2011
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276.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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1274 kcal
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Fat: 63.24g | Prot: 51.86g | Carb: 131.33g.
Breakfast: Premium Pork Sausage Regular, Scrambled Egg, Toasted Whole Wheat Bread. Lunch: Mayonnaise, Sliced Ham (Extra Lean), Toasted Whole Wheat Bread. Snacks/Other: Pepsi. more...
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gaining 2.9 lb a week
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posterchild66's weight history
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