maria3js's Journal, 06 February 2017

Weigh In record (no journal entry) for 06 February 2017
137.5 lb Lost so far: 3.3 lb.    Still to go: 12.5 lb.    Diet followed poorly.

Diet Calendar Entry for 06 February 2017:
1074 kcal Fat: 64.82g | Prot: 59.45g | Carb: 67.35g.   Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Coffee. Lunch: South Beach Diet Garlic Sesame Beef, Fresh Express Garden Salad, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Boiled Egg, The Biggest Loser Celery Sticks, Almond Butter, The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Raw Whole Cashews. more...
on diet Isagenix Cleanse and Fat Burning Program   gaining 0.1 lb a week

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