|
Holding, which is good given no exercise and stressful life changes.
|
173.5 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2017:
|
1436 kcal
|
Fat: 67.69g | Prot: 74.70g | Carb: 126.22g.
Breakfast: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Egg, Cream (Half & Half). Lunch: Cherry Tomatoes, Spinach, Kirkland Signature Martha Stewart Beef Chili with Beans. Dinner: Green Giant Baked Sweet Potato Fries, Kirkland Signature Martha Stewart Beef Chili with Beans, Macaroni or Noodles with Cheese. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katsolo's weight history
|