Kimscheider's Journal, 19 February 2010

155.0 lb Lost so far: 13.4 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1304 kcal

Fat: 34.77g | Prot: 47.85g | Carb: 213.14g.   Breakfast: orange, Bananas. Lunch: Egg Salad Sandwich, pear. Dinner: Cucumber (Peeled), Vegetarian Vegetable Soup, Edamame Bowl. Snacks/Other: Lemon Puddings, Mandarin Orange in Juice Pack (Canned or Frozen). more...

2058 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Desk Work - 7 hours, Driving - 1 hour, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...