Weigh In record (no journal entry) for 19 February 2010
|
208.4 lb
Lost so far: 2.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2010:
|
2126 kcal
|
Fat: 82.83g | Prot: 101.76g | Carb: 254.43g.
Breakfast: Fat Free Milk, Raisin Bran. Lunch: Mixed fruit, Angel Hair Pasta, Stewed Tomatoe, Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: Spaghetti Marinara. Snacks/Other: ceasar salad, Chocolate Peanut Butter Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
logicalloss's weight history
|