linda seni's Journal, 06 February 2017

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Weigh In record (no journal entry) for 06 February 2017

171.0 lb Lost so far: 3.0 lb. Still to go: 36.0 lb. Diet followed poorly.

Diet Calendar Entries for 06 February 2017:

803 kcal

Fat: 31.69g | Prot: 41.16g | Carb: 88.68g. Breakfast: Oatmeal with Fruit. Dinner: 1% Fat Milk, Ham and Cheese Sandwich with Lettuce and Spread. Snacks/Other: Cheese Pizza. more...

1968 kcal

Activities & Exercise: Stationary Bike - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 10.5 lb a week

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linda seni's Journal, 06 February 2017

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