cheetahfanatic's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
125.4 lb Lost so far: 9.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2012:
1849 kcal Fat: 56.90g | Prot: 65.17g | Carb: 260.68g.   Lunch: Tortilla Chips, Mayonnaise Dressing with Extra Virgin Olive Oil, San Juan Island Nine Grain Bread, Dijon Mustard, Cure 81 Extra Lean Ham. Dinner: Pears, Voila! Family Skillets Garlic Chicken. Snacks/Other: Jelly Beans, Special Dark Chocolate. more...
2162 kcal Activities & Exercise: Standing - 30 minutes, Desk Work - 6 hours, Sitting - 6 hours and 30 minutes, Housework - 4 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
steady weight

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