Weigh In record (no journal entry) for 06 February 2017
|
288.0 lb
Lost so far: 8.2 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2017:
|
1081 kcal
|
Fat: 54.85g | Prot: 96.47g | Carb: 53.73g.
Breakfast: Kroger Fully Cooked Bacon, Scrambled Egg. Lunch: Hormel Roasted Chicken Breasts &Gravy. Snacks/Other: Hershey's Kit Kat Candy Bar, Doritos Nacho Cheese Tortilla Chips (28g), Sargento Pepper Jack Snacks Cheese Sticks, Bell Peppers. more...
|
losing 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2getmarvey's weight history
|