jasonfahy's Journal, 06 February 2017

246.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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1410 kcal

Fat: 32.85g | Prot: 44.18g | Carb: 247.90g.   Breakfast: Kellogg's Just Right, Beatrice 2% Milk. Lunch: Grapes, Apples, Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...

2725 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...