Weigh In record (no journal entry) for 04 February 2017
|
246.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2017:
|
1323 kcal
|
Fat: 62.08g | Prot: 36.88g | Carb: 157.73g.
Breakfast: Chocolate Milk (Reduced Fat), Peanut Butter, Graham Crackers. Lunch: Irresistibles Three-Meat Pie. Snacks/Other: Dairy Queen Oreo Blizzard (Medium). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jasonfahy's weight history
|