Dadsafrantic's Journal, 06 February 2017

Weigh In record (no journal entry) for 06 February 2017

251.0 lb Lost so far: 0 lb. Still to go: 81.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2017:

170 kcal

Fat: 9.10g | Prot: 3.64g | Carb: 19.00g. Breakfast: Coffee w/turbinado and cream. more...

3278 kcal

Activities & Exercise: Motorbike Riding - 2 hours, Resting - 16 hours and 8 minutes, Sleeping - 5 hours and 52 minutes. more...

gaining 3.5 lb a week


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Dadsafrantic's weight history