Weigh In record (no journal entry) for 06 February 2017
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395.0 lb
Lost so far: 0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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405 kcal
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Fat: 6.00g | Prot: 64.00g | Carb: 24.00g.
Breakfast: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. more...
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gaining 1.2 lb a week
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