Weigh In record (no journal entry) for 24 January 2012
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185.0 lb
Lost so far: 11.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 January 2012:
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940 kcal
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Fat: 16.50g | Prot: 39.50g | Carb: 162.00g.
Lunch: 98% Fat Free Hot Dogs, Sauerkraut. Dinner: Spaghettios plus Calcium. Snacks/Other: Sliced Pepperoni, Fudge Shop Mini Brownie 100 calorie Right bites, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Pepsi. more...
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losing 5.5 lb a week
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