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I got married and did no diet and ate everything i want to, but now get a kick and started my diet. but cant stop taking tea.
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209.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 February 2017:
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590 kcal
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Fat: 12.13g | Prot: 18.74g | Carb: 112.20g.
Breakfast: Bananas, Tea with Milk, Brown Bread. Lunch: Turnip, Radish, Carrots, Cucumber, Tea with Milk. Dinner: Cooked Cauliflower (Fat Added in Cooking), Deep Chapati. Snacks/Other: Orange. more...
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3096 kcal
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Activities & Exercise:
Cooking - 4 hours, Housework - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 6 hours, Sitting - 8 hours. more...
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gaining 0.6 lb a week
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