martin5633's Journal, 24 January 2012

hives the last two days. first on my face then on my left leg. what the heck?

238.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

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1555 kcal

Fat: 53.24g | Prot: 95.61g | Carb: 174.82g.   Breakfast: Cinnamon Toast Crunch. Lunch: tuna salad lunch to-go. Dinner: Cream Of Mushroom Soup (Canned, Condensed), Roasted Broiled or Baked Chicken Breast, Valley Fresh Steamers Broccoli Cuts, Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Chewy Smashbar, Cherry Turnover. more...

3197 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...