Weigh In record (no journal entry) for 24 January 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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978 kcal
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Fat: 34.10g | Prot: 21.09g | Carb: 131.42g.
Breakfast: Red Delicious Apples, Bananas. Lunch: Peanut Butter, Butter, Toasted Bagel. Dinner: Beer, Caesar Salad Dressing, Mixed Salad Greens. Snacks/Other: Chocolate Chip Cookie. more...
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gaining 0.0 lb a week
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