Weigh In record (no journal entry) for 06 February 2017
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208.3 lb
Lost so far: 4.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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2136 kcal
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Fat: 116.32g | Prot: 126.52g | Carb: 155.70g.
Breakfast: Migdały, Żabka Hot Dog, Jajko, Awokado. Lunch: Mięso z Piersi Kurczak, Sonko Ryż Biały. more...
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gaining 1.0 lb a week
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