xsparked's Journal, 18 February 2010

132.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

---

1327 kcal

Fat: 46.31g | Prot: 52.83g | Carb: 183.58g.   Breakfast: turkey subway. Lunch: sherbet, french fries. Dinner: nutiva hempshake, blueberries, toasted wheat germ, plain yogurt, apple juice, papaya. Snacks/Other: pork, leeks, cheesecake . more...

1459 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...