Weigh In record (no journal entry) for 24 January 2012
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151.5 lb
Lost so far: 43.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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607 kcal
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Fat: 15.65g | Prot: 49.26g | Carb: 82.98g.
Breakfast: Oranges. Lunch: Green Leaf Lettuce, Chicken Breast (Skin Not Eaten), Celery, Grape Tomatoes, Cucumber (Peeled). Dinner: Melba Snacks Sesame, Egg White, Egg. Snacks/Other: BRACHS SGR FREE BUTTERSCOTCH, YORK SUGAR FREE PEG, Granny Smith Apples, Pralines 'n Cream Smooth & Creamy Hard Candy. more...
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losing 7.0 lb a week
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dalinn1's weight history
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