jasonfahy's Journal, 05 February 2017

246.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1497 kcal

Fat: 59.73g | Prot: 51.31g | Carb: 198.66g.   Breakfast: Graham Crackers, Peanut Butter, Chocolate Milk (Reduced Fat). Lunch: Boston Pizza Boston Brute. Snacks/Other: Chocolate Chip Cookie. more...

2723 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...