Princess Strawberry's Journal, 05 February 2017

Weigh In record (no journal entry) for 05 February 2017
103.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2017:
923 kcal Fat: 36.80g | Prot: 33.02g | Carb: 120.27g.   Breakfast: Kirkland Signature Japanese Green Tea. Lunch: Vegetable Spring Roll, Bean Sprouts (Soybean or Mung), VH Shanghai Ginger Beef, Cooked Broccoli (Fat Not Added in Cooking), Fortune Cookie. Dinner: Heinz Alphagetti, Black Diamond Cheestrings Ficello, Old El Paso Salsa, Food Should Taste Good Multigrain Tortilla Chips. Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol), Smartfood White Cheddar Popcorn. more...
1658 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Reading - 4 hours and 30 minutes, Standing - 2 hours and 30 minutes, Singing - 30 minutes, Sitting - 3 hours, Sleeping - 9 hours, Resting - 2 hours and 30 minutes. more...
gaining 7.0 lb a week

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