Nina SK's Journal, 05 February 2017

38.1% Fat

131.4 lb Lost so far: 2.6 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2017:

529 kcal

Fat: 5.22g | Prot: 36.55g | Carb: 89.42g. Breakfast: cereal with protein powder, Coffee with Milk, Bananas. more...

1439 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 15.4 lb a week


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Nina SK's weight history