Weigh In record (no journal entry) for 24 January 2012
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99.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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551 kcal
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Fat: 8.59g | Prot: 36.12g | Carb: 89.40g.
Breakfast: Blueberries, Sugar Free Chocolate Syrup, Low Sodium Rice Cakes, Jell-O Sugar-Free Gelatin, Town House Flipsides Cheddar Pretzel Crackers, Carbmaster Strawberry Banana Yogurt, Cabbage, Buffalo Sauce, Chunky Salsa (Mild), Banana Peppers, Oven Roasted Chicken Breast Salad. Lunch: Low Sodium Rice Cakes, Light Whole Grain Bread, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Apples. Dinner: Blueberries, Strawberries. more...
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steady weight
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