indyman777's Journal, 18 February 2010

indyman777's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2010

151.4 lb Lost so far: 18.6 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2010:

938 kcal

Fat: 35.90g | Prot: 35.00g | Carb: 121.36g. Lunch: Sweet Tea (Large), Lettuce Salad with Cheese, Tomato and/or Carrots, Butter Garlic Croutons. Dinner: Turkey & Stuffing. Snacks/Other: Nachos with Cheese, Valencias California Oranges. more...

1997 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

gaining 4.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

indyman777's weight history

view complete history

indyman777's Journal, 18 February 2010

Submit a Comment

Other Related Links

Members

indyman777's weight history