Weigh In record (no journal entry) for 05 February 2017
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225.5 lb
Lost so far: 15.7 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2017:
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1911 kcal
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Fat: 81.73g | Prot: 82.98g | Carb: 219.67g.
Breakfast: Café, Bio Village Crème Entière Liquide 30%, Turini Polenta Nature, Fromage à Raclette, Société Roquefort. Lunch: Grenade, Vrai Fromage Blanc au Lait de Brebis. Dinner: Grenade. Snacks/Other: Carrefour Bio Lait Demi-Écrémé, Patrimoine Gourmand Raclette de Savoie au Lait Cru, Oeuf, Carottes, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). more...
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3056 kcal
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Activities & Exercise:
Housework - 2 hours, Water Biking/Running - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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